�����ߴ�ý

Beth Miller has been teaching a variety of yoga classes in Victoria for the last nine years. Beth has training in a number of modalities including yoga therapy and Thai yoga massage. As well she is a musician and as such enjoys bringing sound into classes where appropriate. Her particular specialty is a class called yoga for sleep with massage. This class is restorative. In this class the participants are guided into long held positions and while in these positions Beth travels the room offering gentle massage. As well Beth sings yoga mantras throughout this class, which are well received by the participants. Beth also trains new yoga teachers and she is part of teaching staff for the Ajna Yoga therapy program in Victoria